Feelings

Posted by on Jan 19, 2016 in Uncategorized | 0 comments

Let us allow all of our feelings. Come home to ourselves.

Welcome in all feelings and the weather. We are a part of nature even when we forget this profound and elemental truth. All of nature is patterned on in and out and around. Sometimes are thoughts block emotions. Negative self talk to try to will away feelings is painful and not helpful. Kindness is needed in the world and can be seeded in self kindness and allowance of the flow of life.

We all are here to experience  all seasons, the tide and breath  moving in and out, the changes of seasons, with the challenge and gift of remaining both centered and open. Writing, music, dancing and art are wonderful containers for our feelings. We need expression. We cannot will away our feelings. We can learn to flow with the natural rhythms of change.IMG_0005