The light is shifting as we see signs of fall. Times of change and transition can be unsettling and… or… exciting. Often anxiety and excitement overlap and sometimes they are confused.

When we find some ground moving beneath our feet, it is time to re-ground into what we know we can rely on and what we count on… good friends, our faith, good music, poetry, contemplation,…. nature. What else?

Know your resources and practise using them.

We cannot control so much in our lives and yet we can know what is steady… cycles, our gifts… this beautiful, complex world which includes us.