Phil Borges, filmmaker, said he realized after traveling the world that out culture is particularly individualistic. This can lead to great accomplishments but also great disconnection. The more connections we have in our lives the more healthy we are. We are meant to live in an ecosystem- like way of being.
The possibility to connect is everywhere in our hearts and outside in the world. Every morning I take a moment to watch the little birds at the birdfeeder in my backyard. I feel connected to them and my heart expands.
