Live by simple truths.

Be who you are…if you need clarification, ask those who know and love you to describe you.

Live pursuing meaning rather cheap thrills. Joy accompanies meaning.

Be with good people… we all rug off on one another.

Live close to nature– in how you eat and time you spend. Natural light, beauty and awe renew and replenish body, mind and soul.

Nurture relationships–with people as well as animals, a place, and, if you are intentionally on a spiritual journey, with dreams and the unseen. You will be answered when you reach out but it takes time.

Know and live by your core values. THe discipline of being true to your values will reward you with greater harmony and less angst.photos 2016 539